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Berry Heathy

howto.make berry
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Berry Blast Smoothie   RECIPE-: In a blender combine 1 cup of nonfat or low fat vanilla yogurt,1/2 cup plain low-fat yogurt, and 11/4 cups  packed and with frozen strawberries,blueberries,blackberries and rasberries.Add 1 teaspoonalmond extract blend untill smooth.Serve immediately.Makes three 1/2 -cup toddler servings.   Nutrition Score 103 calories 5 g protein ...


110 words published on 2008-09-28 at 13:22:22 by batista21 with 0 comments
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